This is a question that should only be answered after careful consideration. You have to look at a number of factors, and these primarily include your health care needs and your family’s ability to care for you.
Before you answer the questions of whether you should move to a senior care community, you have to ask yourself a few other questions. This first one is what kind of burden am I placing on my family?
While your family may love to take care of you in your later years, they may be struggling to do so. Taking care of you can put a financial burden on them, and it can reduce the amount of time they have to live their own lives and care for their children. Look at the strain you may be placing on them and consider if it would not be better for you to be taken care of by a senior community center.
Many senior centers accept Medicare obviously as a main form of insurance. Check out Medigap in 2016 to be sure to supplement your coverage so you don’t have many out of pocket expenses.
You should also ask yourself if you are receiving appropriate care. While your family may be able to provide for your lodging and food, they may not fully understand your medical conditions. And they may not be providing you the very best care possible that will ensure you have a long and fulfilling life. Most of the people who move into senior communities receive better care and can extend their live through that care.
Finally, you should consider advantages to your lifestyle that a senior community will offer you. Many of these locations have staff members dedicated to transporting their wards and ensuring they stay mobile and active. They can help you go to your appointments and make sure that you are getting fresh air and exercise.
Take all of these factors into consideration when making your decision. It isn’t a choice you should make lightly, and you should ensure that you are choosing what is best for you and your family.
Hip fractures are very common for seniors, and they often result from a fall. Since hips often serve as the point of impact in a fall, they tend to take the most damage.
Recovering from a hip fracture can take some time, and it is worth understanding what you will be going through as you recover and what you can do to speed the process along.
First of all, you should know that recovery can take weeks or months, and the recovery may never be complete. But recovery is most often comprised of pain medication and therapy. The initial stages of recovery will involve plenty of bed rest, of course, but after that period, recovery is all about getting your mobility back.
Therapy sessions will often have you working with a therapist to start learning how to walk properly and to build up the muscles that will strengthen your legs and hips. It is not that a fall will cause you to lose your memory of how to walk but that the way you walk may be altered after your fall. You may hobble or limp a little, and it can be difficult for an elderly person to walk like this.
For Medigap insurance in 2016 there will be a variety of options in most areas for you to choose from. This will help you find the right coverage to help in any case of a hip fracture.
The therapist will often give you a means to assist yourself, perhaps through crutches, a walker or walking bars. These will help you to walk to a degree and retain your mobility, even when you have difficulty mastering the new kind of walking you must perform. Bear in mind that the therapy will take some time and you may never fully recover. But with properly therapeutic care, you can regain full mobility.
The focus of the therapy is on helping you regain normal movements and freedom of mobility. As the recovery progresses, you will learn how to bathe yourself, get around your home, perform daily tasks and more under the restrictions created by the injury.
Osteoporosis is a degenerative bone disease that mostly affects the elderly. But even though it tends to show up late in life, preventing it is something that can be accomplished from infancy. Even so, there are measures that seniors can take to reduce their risk of osteoporosis and to fight back against the disease itself if they suffer from it.
Because it is a degenerative disease it will get worse over time, unless it is treated. The following tips are some of the best ways to deal with the disease and halt its progression.
Calcium is necessary for strong bones. You have likely heard this your entire life- that calcium will make your bones strong. And it is as true for adults as it is for children. If you are at risk for osteoporosis, then including plenty of calcium in your diet can help strengthen your bones and keep the disease from setting in.
Your habits determine your illnesses. If you smoke and drink regularly, then you are at higher risk for osteoporosis, as well as a number of other diseases and medical conditions. If you want to prevent osteoporosis, then you will need to cut out smoking entirely. You can still drink occasionally, as 2-3 drinks a day won’t increase your risk of the disease. Drug abuse can also affect your risk factors for the disease, depending on the drugs you use and how often you use them.
Exercise strengthens your bones. Regular exercise is essential for keeping your bones strong. Like muscles, they need regular use to stay strong and effective, and a lack of use will cause your bones to weaken and decay. Exercise also improves the effectiveness of the ligaments surrounding bones, and it keeps the bones from rubbing against each other and grinding together to create arthritic pain.
It’s all fun and games until the bill comes, so be sure you’re properly insurance in case you get hurt. Finding Medicare advantage plans in 2015 is easier than you think if you know where to look.
If you adhere to these simple rules for prevention, you will greatly reduce your risk of osteoporosis.
The cost of medical care can be quite high, especially for seniors who have a number of health conditions that require medical attention. But there are a number of ways to reduce those medical costs and to make medical care more affordable.
The most direct way is to use a medical coverage plan, such as Medicare. Seniors are automatically eligible for the program once they reach age 65, but it is not the only medical insurance plan available. Medicaid offers even deeper discounts, but it is only accessible by people who have limited incomes. Depending on different factors, seniors may be eligible for other medical insurance plans, such as ones that cater to Native Americans or veterans.
For most who are on a limited income it’s worth it to look at the Medicare Advantage plans for 2016. These might be the best option as they are often low cost.
Another way for seniors to cut back on their medical costs is to reduce the need for visits to the hospital. By eating right and exercising, seniors can keep their body in great shape and maintain their health. Seniors should always consult with their physician before beginning an exercise routine, but committing every day to healthy eating and physical activity can greatly reduce the risk of a number of different conditions. Most notably, seniors will reduce their risk for stroke, heart attacks, cancer and osteoporosis.
Seniors can also reduce their medical expenses by having regular checkups performed. Many checkups and screenings are free, particularly for seniors on Medicare. Free screenings include those for heart disease, diabetes, and certain types of cancer. By catching these problems early, seniors will not only improve their health and avoid dealing with major health problems, but they will also reduce the medical procedures they will have to go through. Early detection and prevention decrease hospitalization time as well, which is one of the leading medical expenses for seniors.
Seniors who struggle to pay their medical bills can use each of these tips to cut their costs and to live healthier.
When the weather gets cold, many seniors on a tight budget fear the high cost of heating their home and the inevitable illnesses that follow if they don’t heat their home. But there are cost-effective ways to warm up the house without sacrificing your protection against the elements.
Bundle up whenever possible. Whether you are walking around the house or going to sleep, layers are an important way to stay warm. You can dress in layers to trap the heat inside your body, and you can sleep under layers of blankets or sheets. You may not have the warmest or thickest clothes or blankets, but in layers, they can prove to be quite effective. You don’t have to buy new clothes or bedding just to stay warm.
Keep doors closed and curtains open. Closing doors around the house whenever possible will trap the warm air in and keep the cold air out. If you have central heating that goes throughout your house, you can turn it on for a short while just to heat up the rooms. Then keep your doors closed as much as you can to keep the warm air from diffusing.
And your curtains can block out sunlight if you keep them closed all the time. Even though the temperatures are cold, the sunlight is still warm, and it can provide great natural heating to your home.
Keep the floors warm. Your floor is the home’s best conductor of cold temperatures. The warm air will tend to rise, but the cold air likes to stay right near the floor. You can put on socks or even several layers of socks to keep your feet warm. And if you have some extra carpets, you should put them down on stone and wood floors. The floor is also where the cold air is going to seep in, so you can pack sheets and blankets against the bottom of the door jams to keep that air out.
Also you can save money on your insurance while on Medicare by shopping for the best rates. Visit Medisupps.com to view Medicare supplement Plans 2016 rates.